Modern Bharat
Use these things present in the kitchen, you will be seen 'young' even at the age of 40
Health हेल्थ

Beauty Tips: Say Bye-Bye to growing age.. Follow these home remedies, you will look young at every age

Skin Tightening Tips: With age, wrinkles start appearing on the face and looseness in the skin also. Sometimes even at a young age, due to some reason the skin tightening starts to end. In such a situation, many women start taking face lift, Botox or many other treatments to maintain beauty. It may also have side effects. But there are many who cannot do this. Such women need not worry. Because you can enhance your beauty by paying attention to small things.

Eat Antioxidant Foods

With increasing age, if you want to feel fit and beautiful, then you should use antioxidant foods. A diet rich in Vitamin-A, D, E, Omega 3, fatty acids should be maintained. Vitamin-C should be consumed to maintain the skin’s collagen. This gets rid of the problem of loose skin and keeps the skin tight.

get plenty of sleep

The victory over age is water and to maintain the firmness and glow of the skin, then you need good sleep along with a good diet. You should sleep at least 7 to 8 hours at night. With this you will feel refreshed and your beauty will also remain.

avoid stress

Sometimes due to stress also our skin starts getting damaged. There is a looseness in it. Therefore, taking stress should always be avoided. For this you can take help of meditation and yoga. Drinking enough water also reduces your stress level and keeps skin problems away.

Facial Massage and Scrubbing

If you are facing the problem of skin loosening with age, then you should massage the face and do skin scrubbing at least once a week. This will keep the skin tight and will also help in keeping it hydrated. Coconut or olive oil can be used for facial massage. At the same time, aloe vera should be used to keep the skin hydrated after scrubbing.

read this also

Source link

Related posts

It is necessary to have these medical equipments at home, add them to the list

MB Desk

Bring back accidentally deleted photos from phone memory, follow these tricks

MB Desk

Sleeplessness: Children keep awake at night, then follow these methods, then they will sleep peacefully

MB Desk

Are you troubled by back pain in old age? Get relief with these remedies

MB Desk

Virtually shopping can be done from home with Metaverse technology, know full details

MB Desk

EPF Withdrawal: If you also want to file your EPF e-nomination, then follow these steps

MB Desk

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More