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Getting lost in thoughts while sitting is a disorder, know how
Health हेल्थ

Getting lost in thoughts while sitting is a disorder, know how


Health Tips For Daydreaming Disorder: Many times you must have noticed that you get lost in thoughts while doing some work. This thing is very normal and happens to many people. But do you know that this can be a kind of disorder. Now you must be thinking that this is normal then how did this disorder happen? For your information, let us tell you that some people get so engrossed in their thoughts that they do not know the time and they remain engrossed in their thoughts for hours. That’s why it is also called day dreaming disorder. Many researches have also been done on this topic, in which it has come to the fore that day dreaming is a kind of disorder. Let us know about this disorder in some detail.

2.5% of the world’s population is suffering from this disorder.

Research was done in Britain about day dreaming, in which it was found that 2.5% of the world’s population is suffering from this disorder. It is also known as maladaptive day dreaming. Another study was done on Day Dreaming Disorder, in which it was found that people suffering from maladaptive day-dreaming get lost in different types of fantasies and waste their precious time in the affair of these fantasies.

After all, what is this day dreaming disorder?

This disorder is completely different from normal sleeping disorder. It is also known as maladaptive day dreaming. In this disorder, a person spends more than half of his waking time in the world of fantasy. this world is his Thinking remains fried around.

Why do people get lost in thoughts?

Research has revealed that people who are struggling with this disorder have a different level of imagination. Many people get the ability to imagine from childhood, while some take the help of imagination to avoid stress. Daydreaming is often a way of escaping from your current condition. That’s why this stress and People struggling with anxiety have a lot in common.

Disorder can become the cause of diseases

Due to the disorder, you can suffer from many diseases, mainly depression and anxiety. It has also been revealed in research that symptoms of OCD are also seen in people suffering from day dreaming disorder. Due to two disorders, your mechanism may deteriorate and your thinking power may become weak.

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