Published on Sep 10, 2023 07:07 PM IST
Check out some effective Ayurvedic natural remedies that can provide relief and alleviate the pain associated with intense headaches.
1 / 6
View Photos in a new improved layout
Published on Sep 10, 2023 07:07 PM IST
“A migraine headache is a severe type of headache that is accompanied by sensory warning signals such as blind spots, nausea, vomiting, flashes of light, and increased sensitivity to sound and light,” says Dr Dimple Jangda, Ayurveda & gut health coach. She has further shared a few Ayurvedic remedies that can help alleviate pain in her recent Instagram post.(Shutterstock)
2 / 6
View Photos in a new improved layout
Published on Sep 10, 2023 07:07 PM IST
Shirolepa: Shirolepa helps cure migraines and mental exhaustion caused due to stress. It is a technique in which certain herbs are mixed to form pastes. The paste is kept over the head, and is covered with the help of a plantain leaf for an hour.(Unsplash)
3 / 6
View Photos in a new improved layout
Published on Sep 10, 2023 07:07 PM IST
Shirodhara: A thin stream of warm oil is poured in a continuous stream over the forehead, the area where our nerves are highly concentrated. When the oil is poured continuously, the pressure of the oil creates a vibration on the forehead, which allows our mind and nervous system to experience a deep state of mental rest.(Unsplash)
4 / 6
View Photos in a new improved layout
Published on Sep 10, 2023 07:07 PM IST
Kavala Graha: Kavala graha has a detoxifying effect and gives relief from migraine headaches. Ayurveda suggests oil pulling with chandanadi taila and mahanarayani taila to cure migraine attacks.(Freepik )
5 / 6
View Photos in a new improved layout
Published on Sep 10, 2023 07:07 PM IST
Sneha Basti: This therapy is administered through the nasal route. Medical oils such as shidbindu taila or anu taila are put in the nostrils in the same way as you put nasal drops. It helps in the treatment of the pain above the shoulder area.(Freepik )
6 / 6
View Photos in a new improved layout
Published on Sep 10, 2023 07:07 PM IST
